Take a glass of water. Is it heavy or light? Probably you will say it is light. What if you hold it for 3 minutes? Maybe you feel it heavier now?
What happens after 5 minutes?
After 10, 15 minutes?
How about after an hour?
As small and insignificant our daily problems, commitments, and worries may seem, we really don’t need to carry them with us everywhere.
Don’t forget to put your glass of water down from time to time!