Take a glass of water. Is it heavy or light? Probably you will say it is light. What if you hold it for 3 minutes? Maybe you feel it heavier now? What happens after 5 minutes? After 10, 15 minutes? How about after an hour? As small and insignificant our…
Tag: wellbeing
(Junk) food for thought
Today I’d like to share with you my personal thoughts on a topic that is very relevant recently and which is especially close to me – the mental wellbeing. I know for many people, this expression brings an immediate association with various clinical conditions, mental disorders, “madness” and so on, with…